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Welcome to 123padel.es

You need a professional padel coach in your life

Reason number 1

Playing padel is accessible to all types of people, it is very fun to play and seems easy. But if you want to do it well and for a long time you need the help of a professional.

Reason number 2

A good professional who knows and loves the sport will help you reach your maximum potential.

Reason number 3

It is necessary to train technique, tactics, physical and mental condition and do good "invisible training" if you want to be a better player.

This is what I can do for you

Season planning

Event organization

Individual and group classes

Courses for future monitor

Hello I'm María Belén Llanos

Professional padel coach who is behind 123padel.es, the website where you will find, in addition to my work and career, many interesting topics if you are also a padel lover.

123padel por Belén Llanos (6)

Latest blog posts

Tactical analysis of matches

Tactical analysis of matches is now also a possibility for amateur players, as there are many clubs where there are cameras on the courts. If you have access to a

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Clinic with Carla Barciela

Carla Barciela is originally from Galicia, specifically from Vigo, where she competed alongside her sister on the Galician padel circuit, always staying among the top 10 in the Galician ranking.

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Coaching in SPT

The SPT season started and I had the opportunity to coach the fantastic Carla Barciela who returned to competition after becoming a mother and her partner Sandra Wallin.Unfortunately, the 2nd

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